MAKE A CHANGE TODAY
START WITH MY QUIZ ASSESSMENT AND SCHEDULE A ONE ON ONE MEETING WITH ME, WHETHER IN PERSON OR VIRTUALLY. LETS GET IN THE DAMN GYM.
VIRTUAL PROGRAMs
LEVEL 1: starter program
Perfect for beginners or those looking for guidance without a big commitment.
Includes:
• Personalized 4-week workout plan
• 1 check-in BIWEEKLY via email or text
• Exercise demonstration videos
• Basic progress tracking
• Access to general nutrition tips
$120/month
LEVEL 2: The Full Transformation Plan
$250/month
A high-touch, full support program for serious results.
Includes everything in Level 1 +
Fully customized training + nutrition plan (updated bi-weekly)
Unlimited form checks and feedback
Weekly 30-min 1:1 virtual check-ins
Supplement recommendations based on your goals
24/7 support via phone number
in-person PROGRAMs
per session
includes 1 hr in-person workout session
$55
5 session bundle
($30 per sesh) one time purchase
$150
P/S = Per session S/M= sessions per month
1 month
4 sessions/m (52.50 p/s)
8 sessions/m (50.00 p/s)
12 sessions/m (46.00 p/s)
16 sessions/m (44.06 p/s)
20 sessions/m (42.00 p/s)
$210
$400
$550
$705
$840
3 months
$195/m for 4 s/m (48.75 p/s)
$360/m for 8 s/m (45.00 p/s)
$500/m for 12 s/m (41.66 p/s)
$590/m for 16 s/m (36.88 p/s)
$640/m for 20 s/m (32.00 p/s)
$585
$1080
$1500
$1770
$1920
6 months
$150/m for 4 s/m (37.50 p/s)
$260/m for 8 s/m (32.50 p/s)
$350/m for 12 s/m (29.16 p/s)
$415/m for 16 s/m (25.94 p/s)
$460/m for 20 s/m (23.00 p/s)
$900
$1560
$2100
$2490
$2760
12 months
$135/m for 4 s/m (33.75 p/s)
$240/m for 8 s/m (30.00 p/s)
$300/m for 12 s/m (25.00 p/s)
$320/m for 16 s/m (20.00 p/s)
$330/m for 20 s/m (16.50 p/s)
$1620
$2880
$3600
$3840
$3960